I love to spend time in the kitchen. I have made a commitment to watch less TV, am no longer drinking alcohol on a regular basis and am pushing it hard with my workouts!
Sooo, with that being said, I find that spending time in the kitchen is a great way to stay busy! People tend to have such a bad and unhealthy relationship with food, and I have turned that around. I LOVE food. I feel like I eat all day now! I have had a tough time coming up with a weekly cheat meal because the food I'm making is that good!! I have kept a lot of the Ultimate Reset meals in my menu. I eat much less meat now and other proteins (greek yogurt, edamame, Shakeology).
I'm so happy to say that the Ultimate Reset is what changed my relationship with food! Those 3 weeks were a total GAME changer for me! The 10 lbs I lost has stayed off, my whole body is defined! Ch-ch-check it out!!!