- Protein and Essential Amino Acids to help build long, lean muscles and reduce food cravings
- Help build and repair muscles
- Reduce hunger and food cravings
- Help keep blood sugar steady
- Support brain function to help promote alert thinking and reduce anxiety
- Promote healthy skin, hair, and nails
- Prebiotics and Digestive Enzymes, which aid in improving digestion, regularity, and nutrient absorption
- Aid digestion
- Help boost the immune system
- Increase absorption of nutrients
- Help keep you "regular"
- Antioxidants and Phytonutrients to help counteract free radical damage that can lead to degenerative diseases
- Get rid of harmful free radicals
- Help decrease inflammation
- Help boost your immune system
- Potentially decrease the risk of degenerative diseases
- May even increase longevity
- Vitamins and Minerals your body needs to function for
optimal health - Get a wide range of essential nutrients
- Get your necessary vitamins every day
- Make up for dietary deficiencies
This is a great blog for those who are thinking of or are currently doing P90X, Insanity, Shakeology, Turbofire, Slim in 6, Asylum, Turbofire, Chalean Extreme, or any other Beachbody products. Visit my sites! http://beachbodycoach.com/CoachTorri and http://myshakeology.com/CoachTorri
Tuesday, May 31, 2011
Shakeology: The magical meal replacement!
Shakeology is an amazing, healthy meal replacement/multi vitamin/protein shake all in one! And the best part is, it tastes amazing! It lowers your cholesterol by an average of 30%, reduces cardiovascular risk factors by an average of 24%! Here are just a few of the ingredients:
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